E-Book
The 30-Day Mom Reset
A month of family meals, short workouts and habit stacking.
$34.99
New mom group starts MondayMom body.
Mom body.
Strong body.
Realistic coaching, simple family meals and honest guides for moms who want to lose the weight, cook healthier and feel like themselves again — in the time they actually have.
- 900+
- Moms coached
- 8 yrs
- In practice
- 94%
- Still going at 90 days
STRONG MOMS ✦REAL FOOD ✦NO CRASH DIETS ✦20 MINUTES ✦NO GUILT ✦KEEP GOING ✦STRONG MOMS ✦REAL FOOD ✦NO CRASH DIETS ✦20 MINUTES ✦NO GUILT ✦KEEP GOING ✦STRONG MOMS ✦REAL FOOD ✦NO CRASH DIETS ✦20 MINUTES ✦NO GUILT ✦KEEP GOING ✦STRONG MOMS ✦REAL FOOD ✦NO CRASH DIETS ✦20 MINUTES ✦NO GUILT ✦KEEP GOING ✦
Everything in one place
Pick your entry point
1 hour, 1-on-1
Schedule a Session
A focused consult where we map your goals and leave with a plan you'll actually run.
from $199
Third-party tested
Supplements
A tight shelf of products that earn their place. No filler, no proprietary blends.
from $26
12 titles
E-Books & Guides
Meals, recipes and lifestyle systems you can start using the same afternoon.
from $9.99
4 follow-alongs
Free Workout Videos
Short, no-equipment workouts that fit nap time, school pickup or a busy evening.
Free
Free for every mom
Track your steps and calories
Add Mom Vitality to your phone's home screen and log your daily steps and meals in seconds. No account, no subscription, nothing to buy.
Package deals
Bundle 2 and save 30%. Bundle 3 and save 50%.
Any two eligible products together take 30% off. Any three together take 50% off. Coaching, e-books and courses only — supplements are excluded.
Compare all packagesKickstart Pack
Two essentials to start week one — bundled at 30% off.
$62.29
$88.99
Full Transformation
Coaching, the flagship reset and daily fuel — 50% off all three.
$144
$287.99
Fuel & Learn
The plan, the recipes and the fuel — 50% off all three.
$60.99
$121.98
Your coach
I coach real moms, not before-and-afters
I’m Nancy — a women’s health coach, healthcare management graduate, and mom of two. I grew up seeing obesity and weight-related struggles all around me, and my own journey became personal when I was diagnosed with PCOS. After earning my bachelor’s degree, I expected to head straight into my career — but falling in love with my hubby and having two babies two years apart changed my path. I went from 160 lbs. before pregnancy to over 225 lbs. after, and I help moms build healthier habits, improve nutrition, and feel like themselves again — without guilt or crash diets.
Realistic first
Plans that fit nap times and school runs.
Evidence-led
No detox teas, no crash diets, no shame.
No guilt
Missed days are data, not failure.
Popular right now
Shop all products →E-Book
Meal Prep Playbook
Sunday prep in 90 minutes for a whole week of family eating.
$24.99
E-Book
75 High-Protein Recipes
Fast, kid-approved meals hitting 30g+ protein each.
$19.99
E-Book
Plant-Forward Kitchen
Vegetable-first dinners the whole house will actually eat.
$19.99
The podcast
Latest episode
Why your energy crashes at school pickup
Blood sugar, breakfast timing, and the fix that takes a week.
All episodes →Ongoing support
Memberships from $29 a month
Less than one takeout night. Weekly meal plans, home workouts, a private mom community, seasonal challenges and small-group coaching — pick the level that fits your budget and cancel any time.
The Starter Circle
The weekly plan and the private group, for less than one takeout night.
$29per month
- A new family meal plan every week
- Rotating 20-minute home workouts
- Private moms-only community
- Grocery lists built for a tight budget
Vitality Club
Everything in Starter plus live coaching with Nancy twice a month.
$69per month
- Everything in The Starter Circle
- Two live Q&A calls each month
- Full e-book and cooking guide library included
- 15% off every supplement order
- Cancel any time, no contract
Inner Circle
Small-group accountability and direct message access all month.
$149per month
- Everything in Vitality Club
- Monthly small-group check-in call
- Direct messaging with Nancy, weekdays
- Quarterly plan rebuild as your body changes
Free: 7 dinners in under 20 minutes
Join the weekly mom-mail: one short email with a meal idea, a workout and an honest tip. Unsubscribe any time.