MOM VITALITYMOM VITALITY

1-on-1 coaching

One hour. A plan that fits your family.

This is the session that ends the research spiral. We look at your real week — kids, work, energy, cravings — find the two changes that matter most, and build a plan around them.

What's included

  • A 60-minute private video call
  • Full intake review before we meet
  • A written plan delivered within 48 hours
  • Your first two weeks scheduled day by day
  • Supplement guidance with no upsell pressure
  • Two weeks of follow-up messaging

How the hour runs

  1. 01

    Minutes 0–15 · The honest audit

    Sleep, stress, food, movement, and what has already failed. No judgement, just the real picture.

  2. 02

    Minutes 15–40 · The two levers

    We find the two changes with the biggest return for your life and design them around your schedule.

  3. 03

    Minutes 40–60 · The first week

    We schedule it. Meals, sessions, wind-down times. You leave with the week already decided.

Want more than one hour?

Keep going after the session

Most moms start with the $99 hour. When you want ongoing accountability, step into a small group or go all in with a private program — payment plans available on both.

6-Week Mom Cohort

Ten moms, six weeks, weekly live coaching — the affordable way to work with Nancy.

$1996 weeks · small group
  • Six weekly group coaching calls
  • Personal plan built in week one
  • Private cohort chat
  • Full guide library included
Payment plan available

12-Week 1-on-1 Program

Weekly private coaching, full accountability, the whole transformation.

$1200or 3 payments of $400
  • 12 weekly private sessions
  • Custom meal and training plan
  • Unlimited weekday messaging
  • Supplement plan included

VIP Half-Day Intensive

Three hours with Nancy: kitchen audit, full plan build and a 90-day map.

$599one time
  • 3 hours of private coaching
  • Pantry and fridge overhaul plan
  • 90-day written roadmap
  • 30 days of message support